上海青菜
Description
Description
Shanghai Green belongs to the cruciferous family of vegetables. First cultivated in China thousands of years ago, it is now available all over the world. These vegetables are a good supply of nutrients and are low in calories. Shanghai Green is well- suited to a healthful diet.
Health Benefits
Shanghai green has certain anti-cancer properties, people who eat more cruciferous vegetables have a lower risk of developing lung, prostate, and colon cancer. It also contains vitamin C, vitamin E, and beta-carotene. These nutrients have powerful antioxidant properties that help protect cells against damage by free radicals. The iron, phosphorous, calcium, magnesium, zinc, and vitamin K in Shanghai Green all contribute to building and maintaining bone structure and strength.
Disclaimer
*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.