菠菜

Description

This leafy green vegetable is best stir-fried simply with garlic and salt, as it’s similar in flavor to spinach.

Health Benefits

Chinese Spinach is one of the best sources of dietary magnesium, which is necessary for energy metabolism, maintaining muscle and nerve function, regular heart rhythm, a healthy immune system, and maintaining blood pressure. Magnesium also plays a part in hundreds of more biochemical reactions that occur in the body.

Disclaimer

*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.