Carrot | 红萝卜

Description

Carrots are crunchy when raw with a sweet or bitter, earthy flavor, and the leaves are also edible with an herbaceous, parsley-like taste. It can be consumed raw by dipping into sauces or cooked with both sweet or savory dishes.

Health Benefits

Carrots are rich in vitamins, minerals, and fiber. They are also a good source of antioxidants. Antioxidants are nutrients present in plant-based foods. They help the body remove free radicals, unstable molecules that can cause cell damage if too many accumulate in the body. Carrots contain vitamin A, and a vitamin A deficiency may result in xerophthalmia, a progressive eye disease. Xerophthalmia can cause night blindness or difficulty seeing when levels of light are low.

Disclaimer

*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.