When the peel is removed or zested it releases intense sweet citrus aromas. The flesh is translucent yellow and juicy when ripe. Its juice is highly acidic and tart, though extremely versatile in its uses. Often used for cakes such as lemon cakes or a sour agent.
Lemon juice may help prevent kidney stones. Lemons contain vitamin C and citric acid, which help to absorb non-heme iron from plants. This may prevent anemia. The soluble fiber in lemons could also help improve digestive health.
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